What to Wear When Going Hiking (for Men)

Deciding what to wear when going hiking can seem daunting for men. The proper hiking attire involves considering the weather, trail conditions, and type of hike being done. This article will provide men with a complete guide on how to dress for a safe, comfortable, and enjoyable hiking experience.

Checking the Weather Forecast

The first step in choosing hiking clothes is checking the weather forecast. Temperature, wind, sunlight exposure, and potential rain or snowfall will dictate what you need to wear.

Summer Hiking

During summer, temperatures on trails generally range from 70-90°F. Focus on lightweight, breathable clothing that dries quickly if sweaty or wet.

Fall and Spring Hiking

Expect cooler temps of 50-70°F in shoulder seasons. Pack layers like fleece jackets and pants to add warmth as needed.

Winter Hiking

Frigid winter conditions call for heavy insulating layers and waterproof outer garments. Average highs are 30-40°F, with lows potentially below freezing.

Hiking Clothing by Body Part

Follow these tips when selecting hiking attire for men from head to toe:

Headwear

  • Wide brim hat to block sun and rain
  • Baseball cap for shade and moisture absorption
  • Buff or neck gaiter that can also cover the head
  • Wool beanie for warmth in cold weather

Tops

  • Moisture-wicking t-shirt and long-sleeve shirt as a base layer
  • A Fleece jacket provides insulation without overheating
  • Light down jacket for colder temps
  • Waterproof rain jacket shell layer

Bottoms

  • Hiking pants: Look for nylon, stretchy athletic cuts
  • Shorts: Good for hot hikes; pair with compression or inner shorts
  • Fleece pants add warmth under shell pants
  • Waterproof rain pants protect legs and pack contents

Socks and Underwear

  • Wool hiking socks: Cushioned and moisture-wicking
  • Synthetic or Merino boxer briefs: Prevent chafing and dry quickly

Footwear

  • Hiking boots/shoes with ankle support and rugged outsoles
  • Lightweight trail runners for day hikes on groomed paths
  • Approach shoes for scrambling over rocks and talus

Outerwear Considerations

Your outermost layer should block wind and moisture. Lightweight waterproof/breathable rain shells work for most conditions. For winter, choose an insulated jacket rated for at least 0°F.

Jackets

Key features for hiking rain jackets:

  • Durable waterproof/breathable fabric (Gore-Tex, H2No, Pertex)
  • Fully taped seams to prevent leaks
  • Adjustable hood, hem, and cuffs
  • Underarm zippers for ventilation

For winter jackets, look for:

  • Thick synthetic or down insulation
  • Tough, windproof outer fabric
  • Snorkel hood with synthetic fur trim
  • Hand warmer pockets
  • Longer length for warmth

Pants

Waterproof rain pants should have:

  • Elastic or drawstring waist for adjustable fit
  • Zippered legs for easy on/off over boots
  • Reinforced lower leg cuffs
  • Vents to prevent overheating
  • Light colors minimize heat absorption

Additional Gear for Men

In addition to apparel, men hiking should pack:

  • Backpack (25+ liters)
  • Trekking poles for stability
  • Multi-tool or pocket knife
  • Headlamp and extra batteries
  • First aid kit
  • Firestarter materials
  • Bear spray for wildlife areas
  • Sunscreen and sunglasses
  • Map and compass for navigation
  • Extra food and hydration

Adjust your gear list based on hike duration, distance, and difficulty. However, having essential safety and navigation items is always recommended.

Recommended Clothing by Season

Here is an easy reference table summarizing men’s hiking clothing recommendations by season:

SeasonTop LayersBottom LayersFootwearAccessories
SummerMoisture-wicking tee
Light hiking pants or shorts
Hiking shoes or 
trail runners
Baseball cap
Sunglasses
Light rain jacketSun gloves
FallThermal base layer
Insulated down jacket
Hardshell jacket
Hiking pants
Rain pants
Waterproof hiking bootsWool socks
Beanie
Gloves
WinterThermal base layer
Insulated down jacket
Hard shell jacket
Softshell pants
Insulated pants
Snow pants
Insulated winter boots
Gaiters
Balaclava
Heavy gloves
Goggles

Additional Tips for Men

Here are some extra pointers for men to hiking dress comfortably and safely:

  • Choose synthetic fabrics over cotton that retain moisture
  • Pack clothing with UPF sun protection
  • Have quick-drying fabrics if exercising heavily
  • Bring an extra base layer to change into if wet
  • Wear breathable shoes to prevent sweaty feet
  • Apply anti-chafe balms to prevent irritation
  • Store small essentials in pants pockets
  • Protect head, face, and neck from the sun at altitude

Conclusion

Dressing properly for the trail requires men to consider the weather, trail conditions, and type of hike. Layering moisture-wicking synthetic fabrics provides versatility. Rain shells and insulated jackets add weather protection. Proper footwear prevents injury while keeping feet comfortable. Adjusting your hiking kit based on seasonality and hike variables ensures a safe, enjoyable trek.

Frequently Asked Questions about Men’s Hiking Apparel

What clothes should a man wear for summer hiking?

In summer, men can wear synthetic t-shirts, lightweight hiking pants or shorts, trail running shoes, and baseball caps. Bring breathable rain jackets in case of storms and sun-protective accessories.

What pants are best for men to hike in?

Look for nylon hiking pants with stretch fabric, zip-off legs, and cargo pockets. Softshell pants add wind protection in colder weather. Waterproof rain pants keep legs dry.

Should men hike in jeans?

No, jeans are not recommended for hiking. They restrict motion when wet and are slow to dry. Choose pants designed for hiking made of synthetic fabric instead.

What kind of socks are best for hiking boots?

Wool blend hiking socks provide padding and moisture management. Look for cushioning in high-impact areas and flat seams to reduce blister risk.

Should men wear underwear under hiking pants?

Yes, underwear prevents chafing from packs and gear. Look for synthetic boxer briefs that wick moisture and dry quickly. Some hikers use compression shorts.

What shirts work best for cold-weather hiking?

For cold conditions, wear synthetic or merino wool long-sleeve base layer tops. Fleece shirts and down-insulated jackets add warmth. Top with a waterproof outer shell.

Do men need rain pants for hiking?

Rain pants provide protection from wet brush and rain showers. They also block the wind when stopping. Full-side zips allow ventilation while moving.

What kind of hiking boots are best for men?

Look for waterproof light hiking boots with ankle support, rugged outsoles, and shanks that stabilize your foot. Break them in before longer hikes to prevent blisters.

Should I wear one or two pairs of socks when hiking?

Wearing a thin liner sock under a thicker outer sock prevents friction that causes blisters. Change damp socks frequently to keep feet dry.

What gear should men carry in their backpacks?

Bring navigation items like maps, compasses, and headlamps. Pack extra layers, first aid, knife, fire starter, food, water, and other survival essentials depending on the hike.

What should men wear hiking in hot weather?

In heat, wear lightweight, loose-fitting shirts and pants in light colors that provide sun protection. Breathable fabrics like polyester wick sweat. Bring extra water.

What jacket is best for winter hiking?

For cold weather, choose an insulated down or synthetic jacket rated to at least 0°F with a wind and water-resistant shell. Features like a hood and hand pockets add warmth.

Is it OK to hike in trail running shoes?

Trail runners are fine for short day hikes on groomed trails without heavy packs. For uneven terrain, rocky trails, and multi-day hikes, hiking boots provide more support and protection.

Should I use gaiters when hiking in the snow?

Yes, gaiters prevent snow and debris from getting in your boots or shoes. They also provide added warmth and waterproofing.

Can I use trekking poles instead of a hiking staff?

Yes, trekking poles provide better balance and take pressure off your knees during long descents. Adjustable poles let you change length as needed.

What should I wear to protect myself from the sun?

Wear sun-protective clothing, wide-brim hats, sunglasses, and sunscreen when hiking, especially at high altitudes. Lightweight sun gloves and face shields also help.

How many pairs of hiking pants should I have?

Bring at least 2 pairs – one to wear while hiking and a backup pair in case the first gets wet or dirty. Quick-drying nylon pants are best for multi-day hikes.

What gear should every hiker carry?

Always pack essential safety items like first aid, headlamp, fire starter, knife, extra food and water, map, compass, and other navigation tools for your route. An emergency blanket or bivy sack is also recommended.

Is merino wool good for hiking clothes?

Yes, merino wool is naturally moisture-wicking, anti-microbial, and insulating. It’s a good choice for base layers and socks year-round. Look for lightweight Merino clothing.

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